{"title":"Rack Accessories","description":"\u003cp\u003eAccessories for your Gorilla Rig, Gorilla Rig Pro, or Gorilla Rig Elite workout rack!\u003c\/p\u003e","products":[{"product_id":"pulley","title":"Pulley","description":"\u003cp\u003eAdd this pulley to any rig or attachment to increase the number of exercises in your workout routine! 70mm Pulley Assembly - Housing (black), Wheel, Endless Loop, Eyebolt, Bolt, Nuts)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThick gauge steel housing\u003c\/li\u003e\n\u003cli\u003eSynthetic sheave wheel for reduced noise\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"STRENFLEX FITNESS","offers":[{"title":"Default Title","offer_id":46957502202154,"sku":"SPULLEY70MM","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3279\/9786\/files\/IMG_0647-2.jpg?v=1718207707"},{"product_id":"hillbilly-deluxe-supa-pulley-system","title":"Hillbilly Deluxe: Supa-Pulley System","description":"\u003cp\u003eLike the Econo Pulley System, but on steroids. The Hillbilly Deluxe was designed as an improvement upon the first home pulley system on the market, with a better product and increased staying power in mind. After all, everyone always wants the bigger and better version.\u003c\/p\u003e\n\u003cp\u003eThe additional features of the pulley (listed below) enable the system to withstand a higher load while maintaining the same smooth pull. And it still comes with the 18\" loading pin and short ab strap, just like the Econo Pulley.\u003c\/p\u003e\n\u003cp\u003eHighlights (and what they do):\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThicker gauge pulley housing\u003c\/li\u003e\n\u003cli\u003eHeavy duty nylon pulley\u003c\/li\u003e\n\u003cli\u003eNylon cable with ball stopper:  helps catch the pulley at the top more efficiently.\u003c\/li\u003e\n\u003cli\u003eAdjustable six point pulley strap:  six adjustment points at a total length of 25\" enables the system to adapt to varying rack heights and most width obstacles, such as neutral grip pull-up attachments. This has the added benefit of eliminating the need for custom cables, or that \"just not right\" feeling when using other pulleys.\u003c\/li\u003e\n\u003cli\u003eSpud, Inc. \"S\" engraved into the steel plate housing\u003c\/li\u003e\n\u003cli\u003eComes in black or yellow\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SPUD, Inc.","offers":[{"title":"Black","offer_id":48146719473962,"sku":"SPUD0045","price":186.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3279\/9786\/files\/Spud-48-of-48.jpg?v=1713384805"},{"product_id":"door-jammer-series-pulley-system","title":"Door Jammer Series - Pulley System","description":"\u003cp\u003eA favorite variant of the popular Door Jammer series: Works just like the standard Door Jammer series, but is combined with the Spud, Inc. home pulley system to allow the user to convert any door into a cable exercise set-up.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUtilizes (4) different 12\" short bands to create multiple resistance levels\u003c\/li\u003e\n\u003cli\u003eSimply wrap the strap around, Velcro to front strap and create a double loop system\u003c\/li\u003e\n\u003cli\u003eCan be used on 83\" commercial doors or 80\" or less regular\/home doors\u003c\/li\u003e\n\u003cli\u003eShut door to lock system in place and begin training. Designed to minimize most scrapes and scuffs via the front strap\u003c\/li\u003e\n\u003cli\u003eCan convert any door into a full-service cable exercise station\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SPUD, Inc.","offers":[{"title":"Default Title","offer_id":48146728485162,"sku":"SPUD589","price":171.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3279\/9786\/files\/img-0071.jpg?v=1713384935"},{"product_id":"super-econo-high-low-pulley-combo","title":"Super Econo High\/Low Pulley Combo","description":"\u003cp data-mce-fragment=\"1\"\u003eThe Super High Low Pulley Combo brings together the best of both pulley worlds to do almost any cable exercise either a high or low cable attachment exercises all in one system that takes up very little space. Designed to fit any 6 foot to 7 foot rack system(We do offer custom cables for racks or height attachments higher as well) , the combo system can be set up in minutes and off you go with training. The nylon pulleys and 550lb capacity cables make for a super smooth movement and with the swivel eye pulleys that move with the body, so you get a movement that almost contours to your specific training patterns. Flows with your body in other words.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLike any combo, this deal is #1 for saving a few bucks and getting all the goods at once for all your cable training needs!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e-(2) 1\/4″ Nylon coated cables (each 6’3″\/75” long),\u003cbr data-mce-fragment=\"1\"\u003e-(2) swivel eye pulleys with attachment loop (weight limit 550 lbs),\u003cbr data-mce-fragment=\"1\"\u003e-(1) hamstring deluxe,\u003cbr data-mce-fragment=\"1\"\u003e-(1) utility stump strap handle,\u003cbr data-mce-fragment=\"1\"\u003e-(1) short triceps\/ab strap,\u003cbr data-mce-fragment=\"1\"\u003e-(1) 18″ strap loading pin,\u003cbr data-mce-fragment=\"1\"\u003e-(4) 3\/8″ spring clips\u003c\/p\u003e","brand":"SPUD, Inc.","offers":[{"title":"Default Title","offer_id":48146741330218,"sku":"SPUD0167","price":239.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3279\/9786\/files\/SUPERECONOHIGHLOWPULLEYCOMBO.jpg?v=1713385147"},{"product_id":"super-econo-low-pulley-system","title":"Super Econo Low Pulley System","description":"\u003cp data-mce-fragment=\"1\"\u003eThe new Super Econo Low Pulley System is a synergistic complement to the Super Econo Upper Tricep\/Lat Pulley System to do lower cable exercises. We updated the pulley with the same nylon pulley with metal casing and the iconic “S” cut into the metal. The updated nylon pulley makes for an even smoother pulley cable motion.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe addition of a lower pulley system drastically increases the number of training exercises that can be done while still maintaining a low amount of space in your home gym or training facility.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Super Econo Low Pulley System is NOT a standalone unit. It works in conjunction with the Super Econo Upper Pulley System to create a complete pulley system much like a cable crossover where you can do your upper work and then hook up the lower system to do low cable work. So whether you’re doing a curl or setting up a belt squat, the Super Low Pulley System can handle it!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e-75” nylon cable designed for 6’ to 7’ rack heights(Custom cable lengths available for an additional fee. Please allow up to two weeks for the fabrication of custom cables)\u003cbr data-mce-fragment=\"1\"\u003e-Comes with Deluxe Hamstinger\u003cbr data-mce-fragment=\"1\"\u003e-Comes with One 22” Stump Strap(endless loop)\u003cbr data-mce-fragment=\"1\"\u003e-2 ¾ inch Swivel Eye Nylon pulley\u003cbr data-mce-fragment=\"1\"\u003e-2 3\/8(10MM) carabiners\u003cbr data-mce-fragment=\"1\"\u003e-Weight Capacity 550lb\u003cbr data-mce-fragment=\"1\"\u003e-Only comes in black\u003c\/p\u003e","brand":"SPUD, Inc.","offers":[{"title":"Default Title","offer_id":48146741395754,"sku":"SPUD0166","price":135.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3279\/9786\/files\/SUPERECONOLOWPULLEYSYSTEM.jpg?v=1713385150"},{"product_id":"super-econo-tricep-lat-pulley-system","title":"Super Econo Triceps\/Lat Pulley System","description":"\u003cp data-mce-fragment=\"1\"\u003eEvery generation strives to make their tools better for the next one coming up and the new and improved Spud Inc Super Econo Tricep Lat Pulley System that is no different. Spud Inc, which pioneered the portable and affordable pulley system over a DECADE AGO, has stepped up to make this best-selling system even better. We did this by moving to a much smoother nylon pulley and reinforced metal housing. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eStill keeping to the traditional loop cinch knot system, we moved to a nylon cable versus the old pvc cable for added weight capacity while still maintaining the smooth pulley action you see on a machine based system. The one to one pulley system also means you can still lift as heavy as you want without a 200 to 300lb weight stack on a traditional machine based system.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe new Super Econo Tricep\/Lat Pulley system is designed to do any upper body exercise you can imagine on a cable machine with the foot print to fit in any home gym or even economical applications in schools, gyms, training studios, or anywhere where space is limited but training is not.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou can also combine it with the Super Econo Lower Body Pulley System to maximize exercises with low cable exercise options.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e-75” nylon cable designed for 6’ to 7’ rack heights(Custom cable lengths are available for an additional fee. Please allow up to two weeks for the fabrication of custom cables)\u003cbr data-mce-fragment=\"1\"\u003e-18” loading pin(Fits standard Olympic plates)\u003cbr data-mce-fragment=\"1\"\u003e-Short ab\/tricep strap\u003cbr data-mce-fragment=\"1\"\u003e-2 ¾ inch Swivel Eye Nylon pulley\u003cbr data-mce-fragment=\"1\"\u003e-2 3\/8(10MM) carabiners\u003cbr data-mce-fragment=\"1\"\u003e-Weight Capacity 550lb\u003cbr data-mce-fragment=\"1\"\u003e-Only comes in black\u003c\/p\u003e","brand":"SPUD, Inc.","offers":[{"title":"Default Title","offer_id":48146741461290,"sku":"SPUD0165","price":135.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3279\/9786\/files\/SUPERECONOTRICEP-LATPULLEYSYSTEM_05f61b93-bb50-4c7f-af43-3a0a93a46f63.jpg?v=1713385152"},{"product_id":"go-nadz-double-leg","title":"LA BOMBA™ Tricep Blaster","description":"\u003cp style=\"margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1;\"\u003eThis total upper body workout is \"The Bomb\"!\u003c\/p\u003e\n\u003cp style=\"margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eExtremely versatile and easy to use.\u003c\/p\u003e\n\u003cp style=\"margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003eThe increased hand surface area improves weight distribution giving you a better upper body workout.\u003c\/p\u003e\n\u003cp style=\"margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eUse as a double strap system or disassemble for single strap use.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e  Made from super strong and durable 1\" heavy duty nylon webbing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor use with our Strenflex Pulley System. The steel \"bombs\" measure 2.75\" in diameter.\u003c\/p\u003e","brand":"STRENFLEX FITNESS","offers":[{"title":"16\"","offer_id":48248266424618,"sku":"LB-2L016","price":60.0,"currency_code":"USD","in_stock":true},{"title":"24\"","offer_id":48248266457386,"sku":"LB-2L024","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3279\/9786\/files\/IMG_0770-2.jpg?v=1718291178"},{"product_id":"kitchen-sink-pulley-basket","title":"Kitchen Sink Pulley Basket","description":"\u003cp\u003eThe most flexible way to add or remove weight during a workout! The Kitchen Sink Pulley Basket allows you to add multiple types of weight to your pulley system quickly and easily. Place plates, dumbbells, sandbags or even the \"Kitchen Sink\" in the basket for added weight.\u003c\/p\u003e","brand":"STRENFLEX FITNESS","offers":[{"title":"Default Title","offer_id":50046262542634,"sku":"KSPB0610","price":127.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3279\/9786\/files\/IMG_8158.jpg?v=1747670857"},{"product_id":"deadlift-lever-arm","title":"LAW OF THE LEVER™","description":"\u003cp\u003eLAW OF THE LEVER\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Aptos; mso-fareast-theme-font: minor-latin; mso-font-kerning: 0pt; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003e™\u003c\/span\u003e Deadlift Lever Arm turns your home gym rack into a deadlifting machine. Minimal weight needed to achieve serious deadlifting weight. Just slide the deadlift bar into to the slot on the top of the lever. As you move back toward the pivot point, the weight increases exponentially. The Lever is removable for easy storage. It is a must have for any type of gym!\u003c\/p\u003e\n\u003cp\u003eWeight sold separately.\u003c\/p\u003e","brand":"STRENFLEX FITNESS","offers":[{"title":"Default Title","offer_id":51805652320554,"sku":"DEADLIFTARM","price":299.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3279\/9786\/files\/LOTL1.jpg?v=1784810941"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3279\/9786\/collections\/KitchenSinkBasket.jpg?v=1742853657","url":"https:\/\/strenflex.com\/collections\/rack-accessories.oembed","provider":"STRENFLEX FITNESS","version":"1.0","type":"link"}